10 Ways to use Chia Seeds

My Own American Cheesecake

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I made my own Gluten Free & Lactose Free American Cheesecake and it turned out so fluffy, creamy and delicious. You try it and be the judge of that. Cheesecake…

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Juicing Red Cabbage

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Juicing Red Cabbage: The Benefits and a Juicing Recipe I love juicing red cabbage both for its light flavor and many health benefits. For me personally I juice Red Cabbage…

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1 Spice VS 14 Drugs

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I love this article. If you have been following me and reading my articles you know I love Turmeric as well as curcumin and the benefits it has like  ant-inflammatory…

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Breakfast of Champions

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My Breakfast of Champions which includes: Tofu, Gluten free Pancake and Turkey Bacon. Ingredients: Tofu portion: 1 Bag of Sprouted Tofu 1 Bell Pepper 1/2 Onion 3 Cloves of Garlic…

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Chocolate Bliss Balls

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Chocolate (Cacao) and Cashew Bliss Balls Ingredients: 1 cup of cashews blended until smooth (or you can cheat and buy cashew butter) 2 tablespoons of raw honey 1 tspn vanilla…

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5 Natural Detoxifiers

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For the health of the nation to change, individuals must stop relying on pharmacies and must instead start creating their own farmacies at home. While pharmacies carry drugs that cover…

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