Raw Foods Benefits

Raw Foods Benefits

raw foods

The Science of Raw Food A raw food diet is not just good for you – it’s also good science! You don’t have to take our word for it, have…

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Beauty From The Inside Out

Beauty_Foods

I love to workout to look and feel good. But without healthy foods your skin won’t look it’s best. Besides lotions and beauty products you need to eat the right…

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Health Benefits in Tofu

tofu-catagory

I love Tofu specially in the morning like scrambled eggs. Personally I eliminated eggs from my diet because I was not processing them. Tofu Can be cooked many ways and…

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Green Superfoods

green-leafy-vegetables

  Green superfoods are extremely rich in chlorophyll, the pigment that gives plants their green color. The molecular structure of chlorophyll is very similar to that of human blood and…

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Nutty Fact

nuts-handful

You may think that scientific validation of daily raw nut consumption lowering your risk of death from all causes by a whopping 20 percent would send a shock wave throughout…

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What Is Really In A Big Mac?

big-mac

What’s Really In A Big Mac? The answer is… a sesame seed bun, American cheese, special sauce, 100% beef patty, sliced pickles, shredded lettuce and onions… or so we’re told….

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Fruit & Nut Superfoods

Fruit and nut

Fruit and nut superfoods are high in anti-oxidants that fight free radicals in the body. Free radicals may sound a little like an extremist terrorist sect evading capture and wreaking…

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Natural Recipes

vegan recipes

Korma Vegetarian Dish With Jasmine Rice 2 TBSP earth balance butter 1 TBSP olive oil 5 cloves of garlic 1 jalapeno, diced 1/2 onion, diced 1 tomato, diced 1 green…

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Cancer cure

spices

Cancer is one of the leading causes of death. What if there was a safe, natural herb that could work for nearly every type of cancer?  According to Dr. William…

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