Gluten-Free Vegan No-Bake Superfood Bars

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The bars are tasty and good for you. They are a must try.

 

Ingredients

  • 1 cup almonds
  • 9 unpitted dates
  • 2 tablespoons water
  • 1/2 cup oats
  • 1/4 cup hemp seeds
  • 2 tablespoons golden flax seeds
  • 1/2 cup pumpkin seeds
  • 1/3 cup cranberries
  • 1/2 cup goji berries
  • 1/2 cup coconut flakes
  • 1 teaspoon vanilla extract
  • 1/4 cup agave syrup
  • 1/2 tablespoon cinnamon

Preparation

1. Process almonds, dates, and water in a blender or food processor. Add to medium sized bowl.

2. Process oats, hemp seeds, pumpkin seeds, cranberries, goji berries, coconut flakes, and vanilla in a blender or food processor. Add to bowl.

3. Add golden flax seeds, agave syrup, and cinnamon to bowl. Mix together. (To get a good mixture I suggest using your hands to mix it up!)

4. Line a pyrex dish with parchment paper and mold mixture into small rectangles. Put dish in freezer for 15-20 minutes.

*To store, put granola bars in individual bags or wrap each with parchment paper and store in a container in the freezer.

 

Enjoy!

 

WAY OF LIFE!